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ABOUT

Hi, I’m Susan. I’m glad you’re here!

After many years of excelling as a top performer, I found myself facing major burnout... even though I loved my job. How did this happen? This question took me on a journey of self-discovery and healing. After hundreds of hours of study and certifications, numerous personal retreats, naturopathic consultations and sessions with spiritual advisors, I learned how to heal and care for myself in sustainable ways. And now I love teaching others how to do it.

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Here's the good news… you don’t have to sacrifice your health to be a high performer. So how do we shift our relationship with stress in order to avoid becoming ill, especially when we are often rewarded for working long hours and having a strong work ethic?   

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When I engage with clients, I look at the whole person. I'll assess your energy across four key dimensions; physical, emotional, mental, and spiritual. We will tap into your conscious and unconscious mind to identify limiting beliefs and thought viruses and release them. We'll look at what depletes your energy and how to replenish it.  We will harmonize your body, mind and emotions to allow for vibrancy, inspiration, and unlimited success.

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Are you ready to take control of your success, health and happiness?

If so, I'm ready for you! 

Certifications

I am a lifelong learner and am always adding to my toolkit. I'm currently certified as a Master Practitioner of NLP (neurolinguistic programming) through the Association of Integrative Psychology and as a Certified Coach through HeartMath Institute.

 

I also hold certifications in the Meyers Briggs Type Indicator, Emotional Freedom Technique, Clinical and Medical Hypnotherapy and Liberal Arts. I serve on the Police2Peace Advisory board, a non-profit board teaching Emotional Intelligence to Police Officers. 

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